Which would you choose: more recognition than your peers or more contribution with your peers?

If you could choose between a role in which you differentiate your self by competing with peers to make the contribution that gains the most recognition versus a role in which you actualize your self by making the greatest possible contribution together with those peers, which would you choose? I suspect it is the purpose […]

How do you bring about a durable shift in one of your own mindsets?

Mindset shifts are associated with shifts in behavior as well as psychological, physiological and social reality. Still, it can be hard to cue a mindset shift that lasts long enough to yield durable changes in experience. Stanford psychologist Alia Crum researches the various ways mindset affects us. The parts of the interview that caught me […]

Your 世間 (seken) is always there – even when your strategy for dealing with it is pretending that it doesn’t exist or matter to you at all

世間 (seken) refers to the stakeholders and (referent) groups whose views about you shape your reputation and standing in the communities you belong to or aspire to belong to. According to sociologist Eiko Ikegami, 世間 (seken) first appears in the writings of Hojo Shigetoki in the 13th century. The term 世間体 (sekentei) is used in a […]

Sometimes the best thing you can do is give it a rest

According to Dr. Saundra Dalton-Smith, author of “Sacred Rest”, humans need seven kinds of rest. A couple of decades ago, Jim Loehr and sports psychologists started talking about four kinds of energy requiring proactive management to support peak performance: physical, mental, emotional and spiritual. Dalton-Smith reframes energy management in terms of rest and recovery. She […]

The self emerges via feedback loops linking internal and external experience

The path from agency to meaning can be thought of as a pair of intersecting feedback loops validating that we matter by connecting the purposes we formulate internally with the contributions we make externally. Social theorist Hamaguchi Eshun used systems theory to illustrate how this loop might work. In Hamaguchi’s model, the self is a […]