Our emotions reflect the stories we generate to explain and survive the broad range of situations we encounter in life

Our brains seem to cue our affective states (including extremes ones like depression) through a continuous series of predictions of what physiological state will most efficiently promote our short-term survival. The symptoms are physiological, but the emotional label is psychosocial. The physical symptoms that accompany emotions – such as a racing or slowing heartbeat, flushed … Continue reading Our emotions reflect the stories we generate to explain and survive the broad range of situations we encounter in life